Who is Anú?

Anú is another name for the Goddess Danú. Mother of the Tudha de Dannan, a supernatural race from the "otherworld" Kings, Queens, Bards, Warriors, Hero's and Healers. They are shapeshifters and are said to have control over the fertility of the land. 

The most effective way to understand your cycle is to track it every day. This journal is for anyone looking to live a more feminine and cyclical lifestyle regardless of your menstrual status. ​

Throughout each month your hormones rise and fall which influences everything from your mood, your appetite, your creativity, your sociability and how energetic your feel. In order to have more authority over your life, you should embrace these natural changes. The Anú Rising journal teaches you have to associate each phase of your cycle to the natural changes of the yearly seasons.