Yoga Classes
My aim is to make every class inclusive, regardless of your experience I will offer a space for you to practice. The price for the class is listed, however if for any reason you do not have the money for the class today, you can use the PAY IT FORWARD option.
Weekly Classes
Monday’s 7pm - Raheny
Gentle Hatha
Beginner Friendly Yoga.
Postures, Breath, Mudra & Mantra
This class can be done on a yoga mat or a chair.
Returning August 19th
Tuesday’s 7pm - Raheny
Mixed Level Traditional Hatha Yoga
Postures, Breath, Mudra & Mantra
This classes is mixed level, lots of strengthening postures with challenging practices, but all are welcome to join. (variations are always offered)
Returning August 20th
Thursday’s 10.30am - Killester
Beginner Friendly Yoga.
Thursday’s 10.30am
Postures, Breath, Mudra & Mantra
Props are provided.
Starting August 22nd
Workshops & Events
Back To Basics
This will be a great place to start your journey with yoga, an open place to ask questions before you start a regular yoga class or home practice.
There will be a strong focus on how to adjust and modify poses to protect and enhance your body. Yoga can be a complicated subject, there are so many styles, and teachers, yoga for different abilities, and then there's the funny language we use in the classes.
Did you know yoga postures and movement is just 1 aspect of a whole philosophy dating back thousands of years?
5 Day Chakra Yoga
Explore the pranic body and yourself each morning.
September 9th - 13th
30 minute online practice followed by a motivational video that you can watch at anytime that will help you bring yoga off your mat and into your daily life.
Get your daily dose of refreshing breathwork, peaceful meditation, and invigorating movement. You'll be surrounded by motivated individuals who are committed to exploring yoga and finding ways to incorporate it into their daily routine.
Asana Masterclass
Alignment, Adjustment & The Stories Behind The Poses
Sunday October 20th 10am - 12.30pm
Whether you are a beginner or an experienced student, these Masterclasses are designed to help you improve your practice and take it to the next level.
Our yoga sessions will delve deeper into the practice, examining not only the how, why, and when of specific poses, but also the spiritual aspects and deeper meanings behind them. This is what sets yoga apart from mere exercises.
Poses That Will Be Explored In This Masterclass.
Svánásana - Dog Pose (Upward & Downward)
Cakrásana - Wheel Pose
Matsyendrásana - Sage Matsyendra Pose (Seated Spinal Twist)
Class Pass
Join any weekly class and save with a Class pass
5 Classes - €65
10 Classes - €120
After you process payment, you will be sent an email with a unique discount code that can be used towards each of your bookings.
Reiki Appointments
Reiki Appointments
Feel the healing rays of Reiki.
Reiki appointments available for total relaxation and restoration of the body, mind and soul.