Yoga Classes
My aim is to make every class inclusive, regardless of your experience I will offer a space for you to practice. The price for the class is listed, however if for any reason you do not have the money for the class today, you can use the PAY IT FORWARD option.
Weekly Classes
Monday’s 7pm - Raheny
Gentle Hatha
Beginner Friendly Yoga.
Postures, Breath, Mudra & Mantra
This class can be done on a yoga mat or a chair.
Tuesday’s 7pm - Raheny
Mixed Level Traditional Hatha Yoga
Postures, Breath, Mudra & Mantra
This classes is mixed level, lots of strengthening postures with challenging practices, but all are welcome to join. (variations are always offered)
Workshops & Events
Reiki Level 1
This two-day Reiki Level 1 workshop is open to everyone—whether you're new to Reiki or seeking a deeper connection with your healing journey. It’s designed to support your own transformation while empowering you to share this beautiful energy with others. The course is open to all regardless of gender identity, age, or life stage. The venue is fully wheelchair accessible, and we strive to create an inclusive and welcoming space for all.
The Foundations Of Yoga Retreat
This weekend retreat is designed to help you understand and modify yoga poses to meet your unique needs, allowing you to create a practice that truly works for you.
Too often, we overlook the basics in a rush to advance, but revisiting the foundations can deepen your practice, enhance strength, stability, and awareness, and offer powerful transformation.
📍 Mulvarra House, St. Mullins, Co. Carlow
🗓️ Friday, September 12th – Sunday, September 14th, 2025
📩 Book your place now! A deposit of €150 is required to secure your space.
Class Pass
Join any weekly class and save with a Class pass
5 Classes - €65
10 Classes - €120
After you process payment, you will be sent an email with a unique discount code that can be used towards each of your bookings.
Reiki Appointments
Reiki Appointments
Feel the healing rays of Reiki.
Reiki appointments available for total relaxation and restoration of the body, mind and soul.